fatmamadoesyoga
fatmamadoesyoga:

Practicing everyday, trying to stay commited to my yoga, is more of a mind and heart exercise than a physical one. But I have never stepped onto my mat and regretted it. The practice gives to me what i give to it so i keep on. 

Kurmasana.


“This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts.”
~ Bhagavad Gita 

#yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #weightloss #workout #strength #core #aycyambassador #igyogis  #ashtanga #kurmasana #tortoisepose

fatmamadoesyoga:

Practicing everyday, trying to stay commited to my yoga, is more of a mind and heart exercise than a physical one. But I have never stepped onto my mat and regretted it. The practice gives to me what i give to it so i keep on.

Kurmasana.


“This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts.”
~ Bhagavad Gita

#yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #weightloss #workout #strength #core #aycyambassador #igyogis #ashtanga #kurmasana #tortoisepose